Nourish. Move. Explore. Enhance.
Search
Daniella Dayoub
- Mar 27
- 4 min
What Will Emerge for You?
As the chaos of the holidays and the pandemic, is simmering down, this is a great time to take stock of where you are where you want to be.
33 views0 comments
Daniella Dayoub
- Dec 28, 2021
- 5 min
Realize Your Dreams
Visions come to fruition when you embody them.
53 views1 comment
Daniella Dayoub
- Jul 10, 2021
- 4 min
Do We ALL Have Disordered Eating???
Whether it involves starving oneself or seemingly always eating- it's still disordered. There ARE things you can do to silence the lambs.
55 views1 comment
Daniella Dayoub
- May 20, 2021
- 5 min
It's All Connected
To own your wellness is to own all of it. It's all connected. There is no separate.
37 views0 comments
Daniella Dayoub
- Apr 22, 2021
- 4 min
Organic Acids Testing
Organic acids spill into the urine and can then tell us so much about how you're using your food, brain, gut, and detox function.
62 views0 comments
Daniella Dayoub
- Mar 7, 2021
- 3 min
Explore
As a health coach, I do a lot more than just help people make better nutrition choices and exercise daily: I help them explore ways to feel
34 views0 comments
Daniella Dayoub
- Feb 2, 2021
- 2 min
When One Door Closes....
I've been meaning to write this post for a while. I've had a lot of questions about what I was doing with the studio going forward. With...
108 views0 comments
Daniella Dayoub
- Jan 17, 2021
- 3 min
Move
Humans are not designed to "do cardio." We are designed to move with purpose.
58 views0 comments
Daniella Dayoub
- Jan 1, 2021
- 2 min
Open to Opportunity
I've learned that even the most seemingly dire of moments, when seen through the right lens, are just sparks of opportunity.
44 views0 comments
Daniella Dayoub
- Dec 19, 2020
- 3 min
Nourish
"You get out what you put in." Nourishment can apply to how you feed your soul, your mind, and yes, of course, your body.
64 views0 comments
Daniella Dayoub
- Dec 16, 2020
- 2 min
Health Coaching- What does that mean?
Together we will figure out what your current needs and goals are, and build a program that works for YOU and only you!
28 views0 comments
Daniella Dayoub
- Nov 18, 2020
- 2 min
Don't Wait for New Year's Day
This holiday season actually gives us all a perfect opportunity to get started on those elusive health goals early.
32 views0 comments
Daniella Dayoub
- Oct 24, 2020
- 2 min
Listen to the Signals
"Normal" doesn't mean healthy!
Your body gives you signals in the form of symptoms that mean: "Something is not right, please help!"
63 views0 comments
Daniella Dayoub
- Oct 11, 2020
- 2 min
Filling the Needs Gap
When treatment is based on only numbers, true health can never be achieved.
5 views0 comments
Daniella Dayoub
- Oct 11, 2020
- 2 min
Time to Level Up Your Health!
If you want to actually see solid results from all your efforts, you have to take a step back and look big picture.
8 views0 comments
Daniella Dayoub
- Oct 11, 2020
- 3 min
Intention & Reflection- Key Ingredients to Health & Happiness
Knowing why we're endeavoring in a fitness routine or diet change is critical to success. As we journey through our health efforts, taking
10 views0 comments
Daniella Dayoub
- Oct 4, 2020
- 1 min
Share Your Experience
Share your experience with DFitLife and get a free 30 min health coaching consultation.
28 views0 comments