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    Nourish. Move. Explore. Enhance. 

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    Forward Momentum
    Daniella Dayoub
    • May 18
    • 3 min

    Forward Momentum

    Going with the flow, with intention, brings forward momentum.
    39 views0 comments
    What Will Emerge for You?
    Daniella Dayoub
    • Mar 27
    • 4 min

    What Will Emerge for You?

    As the chaos of the holidays and the pandemic, is simmering down, this is a great time to take stock of where you are where you want to be.
    29 views0 comments
    Realize Your Dreams
    Daniella Dayoub
    • Dec 28, 2021
    • 5 min

    Realize Your Dreams

    Visions come to fruition when you embody them.
    51 views1 comment
    Do We ALL Have Disordered Eating???
    Daniella Dayoub
    • Jul 10, 2021
    • 4 min

    Do We ALL Have Disordered Eating???

    Whether it involves starving oneself or seemingly always eating- it's still disordered. There ARE things you can do to silence the lambs.
    54 views1 comment
    It's All Connected
    Daniella Dayoub
    • May 20, 2021
    • 5 min

    It's All Connected

    To own your wellness is to own all of it. It's all connected. There is no separate.
    33 views0 comments
    Organic Acids Testing
    Daniella Dayoub
    • Apr 22, 2021
    • 4 min

    Organic Acids Testing

    Organic acids spill into the urine and can then tell us so much about how you're using your food, brain, gut, and detox function.
    55 views0 comments
    Explore
    Daniella Dayoub
    • Mar 7, 2021
    • 3 min

    Explore

    As a health coach, I do a lot more than just help people make better nutrition choices and exercise daily: I help them explore ways to feel
    29 views0 comments
    When One Door Closes....
    Daniella Dayoub
    • Feb 3, 2021
    • 2 min

    When One Door Closes....

    I've been meaning to write this post for a while. I've had a lot of questions about what I was doing with the studio going forward. With...
    105 views0 comments
    Move
    Daniella Dayoub
    • Jan 17, 2021
    • 3 min

    Move

    Humans are not designed to "do cardio." We are designed to move with purpose.
    57 views0 comments
    Open to Opportunity
    Daniella Dayoub
    • Jan 1, 2021
    • 2 min

    Open to Opportunity

    I've learned that even the most seemingly dire of moments, when seen through the right lens, are just sparks of opportunity.
    43 views0 comments
    Nourish
    Daniella Dayoub
    • Dec 19, 2020
    • 3 min

    Nourish

    "You get out what you put in." Nourishment can apply to how you feed your soul, your mind, and yes, of course, your body.
    62 views0 comments
    Health Coaching- What does that mean?
    Daniella Dayoub
    • Dec 16, 2020
    • 2 min

    Health Coaching- What does that mean?

    Together we will figure out what your current needs and goals are, and build a program that works for YOU and only you!
    28 views0 comments
    Don't Wait for New Year's Day
    Daniella Dayoub
    • Nov 18, 2020
    • 2 min

    Don't Wait for New Year's Day

    This holiday season actually gives us all a perfect opportunity to get started on those elusive health goals early.
    32 views0 comments
    Listen to the Signals
    Daniella Dayoub
    • Oct 25, 2020
    • 2 min

    Listen to the Signals

    "Normal" doesn't mean healthy! Your body gives you signals in the form of symptoms that mean: "Something is not right, please help!"
    63 views0 comments
    Filling the Needs Gap
    Daniella Dayoub
    • Oct 11, 2020
    • 2 min

    Filling the Needs Gap

    When treatment is based on only numbers, true health can never be achieved.
    5 views0 comments
    Time to Level Up Your Health!
    Daniella Dayoub
    • Oct 11, 2020
    • 2 min

    Time to Level Up Your Health!

    If you want to actually see solid results from all your efforts, you have to take a step back and look big picture.
    7 views0 comments
    Intention & Reflection- Key Ingredients to Health & Happiness
    Daniella Dayoub
    • Oct 11, 2020
    • 3 min

    Intention & Reflection- Key Ingredients to Health & Happiness

    Knowing why we're endeavoring in a fitness routine or diet change is critical to success. As we journey through our health efforts, taking
    7 views0 comments
    Share Your Experience
    Daniella Dayoub
    • Oct 5, 2020
    • 1 min

    Share Your Experience

    Share your experience with DFitLife and get a free 30 min health coaching consultation.
    28 views0 comments
     
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