Optimizing GLP-1 Effects for Weight Loss and Wellness
I have stopped discouraging clients from trying these new drugs and instead have embraced how to enhance their effects.
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D.D. Forrest
- Feb 27
- 4 min
Hormone Testing
My studies with Functional Diagnostic Nutrition have given me the tools to dig deeper and see how imbalances and deficiencies in sex and str
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D.D. Forrest
- Nov 29, 2023
- 3 min
Do You Need Calcium?
Calcium, taken alone, can not only be unhelpful in keeping bones strong but can actually wreak havoc on your health.
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D.D. Forrest
- Sep 21, 2023
- 2 min
Keeping the Momentum
My health coaching clients optimize their wellness when there is ongoing accountability and support.
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D.D. Forrest
- Mar 15, 2023
- 3 min
Oh, Ozempic!
Are you one of many wondering: "Is Ozempic right for me?" Get my take here.
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D.D. Forrest
- Mar 4, 2023
- 4 min
DFitLife's Life
Own Your Wellness using the four aspects of health according to DFitLife: Nourish, Move, Explore, Enhance
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D.D. Forrest
- Nov 9, 2022
- 8 min
Oxalates: What You Don't Know Might Hurt You
Oxalates; What you don't know might hurt you.
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D.D. Forrest
- Mar 27, 2022
- 4 min
What Will Emerge for You?
As the chaos of the holidays and the pandemic, is simmering down, this is a great time to take stock of where you are where you want to be.
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D.D. Forrest
- May 20, 2021
- 5 min
It's All Connected
To own your wellness is to own all of it. It's all connected. There is no separate.
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D.D. Forrest
- Apr 22, 2021
- 4 min
Organic Acids Testing
Organic acids spill into the urine and can then tell us so much about how you're using your food, brain, gut, and detox function.
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D.D. Forrest
- Mar 28, 2021
- 4 min
Enhance
On our journeys to find optimal wellness, along the way we may find we need a little...extra.
Enhancements are more like the icing on the
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D.D. Forrest
- Mar 7, 2021
- 3 min
Explore
As a health coach, I do a lot more than just help people make better nutrition choices and exercise daily: I help them explore ways to feel
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D.D. Forrest
- Oct 24, 2020
- 2 min
Listen to the Signals
"Normal" doesn't mean healthy!
Your body gives you signals in the form of symptoms that mean: "Something is not right, please help!"
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D.D. Forrest
- Oct 12, 2020
- 9 min
Want to Optimize Your Health? Check Your Thyroid First!
Uncovering the underlying reasons for thyroid issues is exactly what a functional diagnostic nutrition practitioner CAN do. That's what we
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D.D. Forrest
- Oct 11, 2020
- 2 min
Filling the Needs Gap
When treatment is based on only numbers, true health can never be achieved.
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D.D. Forrest
- Oct 4, 2020
- 1 min
Share Your Experience
Share your experience with DFitLife and get a free 30 min health coaching consultation.
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