functional medicine

Keeping the Momentum

My health coaching clients optimize their wellness when there is ongoing accountability and support.

Cholesterol, What You Don't Know...

Cholesterol is not the demon we once made it out to be.

DFitLife's Life

Own Your Wellness using the four aspects of health according to DFitLife: Nourish, Move, Explore, Enhance

Oxalates: What You Don't Know Might Hurt You

Oxalates; What you don't know might hurt you.

It's All Connected

To own your wellness is to own all of it. It's all connected. There is no separate.

Organic Acids Testing

Organic acids spill into the urine and can then tell us so much about how you're using your food, brain, gut, and detox function.

Explore

As a health coach, I do a lot more than just help people make better nutrition choices and exercise daily: I help them explore ways to feel

Listen to the Signals

"Normal" doesn't mean healthy! Your body gives you signals in the form of symptoms that mean: "Something is not right, please help!"

Want to Optimize Your Health? Check Your Thyroid First!

Uncovering the underlying reasons for thyroid issues is exactly what a functional diagnostic nutrition practitioner CAN do. That's what we

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