Daniella Dayoub ForrestMar 4, 20234 minDFitLife's LifeOwn Your Wellness using the four aspects of health according to DFitLife: Nourish, Move, Explore, Enhance
Daniella Dayoub ForrestMar 28, 20214 minEnhanceOn our journeys to find optimal wellness, along the way we may find we need a little...extra. Enhancements are more like the icing on the
Daniella Dayoub ForrestFeb 2, 20212 minWhen One Door Closes....I've been meaning to write this post for a while. I've had a lot of questions about what I was doing with the studio going forward. With...
Daniella Dayoub ForrestJan 17, 20213 minMoveHumans are not designed to "do cardio." We are designed to move with purpose.