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Dr. Handler + DD: The Partnership You Need for Hormone Harmony
Excited to announce my partnership with Dr. Handler! Together, we’re here to help you achieve hormone balance and feel your best.

D.D. Forrest
Dec 8, 20243 min read


Is Stress Keeping You From Losing Weight? The Truth About Stress and Weight Loss
Struggling to lose weight despite doing all the right things? Stress might be the hidden culprit sabotaging your efforts. Here’s why.

D.D. Forrest
Nov 30, 20243 min read


How Should You Add In Supplements?
Once you decide to add a few key supplements to your regimen, how should you go about doing so? The key is to be STRATEGIC!

D.D. Forrest
Jun 4, 20243 min read


Hormone Testing
My studies with Functional Diagnostic Nutrition have given me the tools to dig deeper and see how imbalances and deficiencies in sex and str

D.D. Forrest
Feb 27, 20244 min read


Do You Need Calcium?
Calcium, taken alone, can not only be unhelpful in keeping bones strong but can actually wreak havoc on your health.

D.D. Forrest
Nov 29, 20233 min read
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