top of page
Search


His Health Hacks Are Breaking Your Hormones
Many popular wellness trends—from fasting to cold plunges—were designed for male biology. In this post, I break down why those hacks often fail women in midlife, and what to do instead to support hormones, energy, and real results.

D.D. Forrest
Apr 135 min read
24 views
0 comments


Hormone Testing
My studies with Functional Diagnostic Nutrition have given me the tools to dig deeper and see how imbalances and deficiencies in sex and str

D.D. Forrest
Feb 27, 20244 min read
57 views
0 comments
Blog: Blog2
bottom of page