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All or Nothing = Self-Sabotage
I hear it all the time: "Well, I had a couple drinks, then I decided I might as well have a few bites of dessert too. I promise-- Next...

D.D. Forrest
Dec 31, 20182 min read
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Eating Clean
If you've read any kind of health news recently, the term "eating clean" was likely thrown around. Why is this catch-phrase getting so...

D.D. Forrest
Jan 14, 20184 min read
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Blog: Blog2
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