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Nourish Yourself: List
Discover how working with me might help you.
Initial Nutrition and Health Assessment
60-90 Minute Session
Questionnaires, Food Logs, Medical History, etc... I'll go through everything with you and get us started on a new path.
Ongoing Health Coaching
We will meet each week and work on constantly course correcting. In between sessions, I'm here for you via text and email.
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